{"id":136605,"date":"2021-02-08T18:11:57","date_gmt":"2021-02-08T14:41:57","guid":{"rendered":"http:\/\/www.ipna.ir\/?p=136605"},"modified":"2021-02-08T18:11:57","modified_gmt":"2021-02-08T14:41:57","slug":"%d9%86%d8%ae%d8%b3%d8%aa%db%8c%d9%86-%d8%b4%d9%85%d8%a7%d8%b1%d9%87-%d9%86%d8%b4%d8%b1%db%8c%d9%87-%d8%a7%d9%86%da%af%d9%84%db%8c%d8%b3%db%8c-%d9%be%da%98%d9%88%d9%87%d8%b4%da%af%d8%a7%d9%87-%d8%aa","status":"publish","type":"post","link":"https:\/\/91varzeshi.ir\/portal\/?p=136605","title":{"rendered":"\u0646\u062e\u0633\u062a\u06cc\u0646 \u0634\u0645\u0627\u0631\u0647 \u0646\u0634\u0631\u06cc\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u067e\u0698\u0648\u0647\u0634\u06af\u0627\u0647 \u062a\u0631\u0628\u06cc\u062a\u200c\u0628\u062f\u0646\u06cc \u0648 \u0639\u0644\u0648\u0645 \u0648\u0631\u0632\u0634\u06cc \u0645\u0646\u062a\u0634\u0631 \u0634\u062f"},"content":{"rendered":"<p>\u0628\u0647 \u06af\u0632\u0627\u0631\u0634 \u062e\u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0627\u06cc\u067e\u0646\u0627 \u0648 \u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0631\u0648\u0627\u0628\u0637 \u0639\u0645\u0648\u0645\u06cc \u067e\u0698\u0648\u0647\u0634\u06af\u0627\u0647 \u062a\u0631\u0628\u06cc\u062a\u200c\u0628\u062f\u0646\u06cc \u0648 \u0639\u0644\u0648\u0645 \u0648\u0631\u0632\u0634\u06cc\u060c \u0646\u062e\u0633\u062a\u06cc\u0646 \u0634\u0645\u0627\u0631\u0647 \u0646\u0634\u0631\u06cc\u0647 \u0639\u0644\u0645\u06cc \u067e\u0698\u0648\u0647\u0634\u06cc \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u200c\u0632\u0628\u0627\u0646 \u067e\u0698\u0648\u0647\u0634\u06af\u0627\u0647 \u062a\u0631\u0628\u06cc\u062a\u200c\u0628\u062f\u0646\u06cc \u0648 \u0639\u0644\u0648\u0645 \u0648\u0631\u0632\u0634\u06cc \u0628\u0627 \u0639\u0646\u0648\u0627\u0646 &#8220;Journal of Exercise and Health Science&#8221; 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